Individualized Coaching + Provider Coordination
Trained by Turp offers personalized fitness, nutrition, lifestyle, performance, and accountability coaching. Plans may include scheduled one-on-one check-ins, community-app messaging, individualized program updates, and quantifiable progress tracking.
When a client authorizes coordination with a licensed healthcare provider, TBT can share relevant coaching observations and incorporate the provider's written recommendations into nutrition, training, recovery, and lifestyle planning. The licensed provider remains responsible for laboratory interpretation and all clinical decisions.
Services
Virtual Foundations
Essential
Lifestyle
Ultimate
Essential Coaching Plan
Designed for clients who have an established routine and want structured support, accountability, and periodic plan updates.
TBT Team Coach: $199 per 30-day coaching period
Due at enrollment: $399, consisting of the first $199 coaching period plus a $200 one-time onboarding fee
Then: $199 every 30 days
Head Coach
Lucas Turpin: $299 per 30-day coaching period
Due at enrollment: $499, consisting of the first $299 coaching period plus a $200 one-time onboarding fee
Then: $299 every 30 days
Initial commitment: Three 30-day coaching periods. After the initial commitment, the plan continues every 30 days until canceled under the disclosed cancellation policy.
- Personalized nutrition coaching
- Individualized exercise programming
- General education about foods, vitamins, and lawful dietary supplements; lab-directed or treatment-related recommendations remain with the licensed provider
- Access to the TBT client platform and community
- One individual coaching check-in per 30-day period
- One program update per 30-day period
- Coach messaging responses on Monday, Wednesday, and Friday, excluding published holidays
Lifestyle Coaching Plan
Designed for clients who want more frequent feedback and support with training, nutrition, sleep routines, recovery habits, scheduling, and consistency.
TBT Team Coach: $300 per 30-day coaching period
Due at enrollment: $500, consisting of the first $300 coaching period plus a $200 one-time onboarding fee
Then: $300 every 30 days
Head Coach
Lucas Turpin: $400 per 30-day coaching period
Due at enrollment: $600, consisting of the first $400 coaching period plus a $200 one-time onboarding fee
Then: $400 every 30 days
Initial commitment: Three 30-day coaching periods. After the initial commitment, the plan continues every 30 days until canceled under the disclosed cancellation policy.
All Services Listed in Essential Coaching Plan PLUS
- Two individual coaching check-ins per 30-day period
- Up to two program updates per 30-day period
- Progress tracking using adherence, training performance, body weight, measurements, routines, and client feedback
Ultimate Performance Coaching Plan
Designed for competitors, executives, and high-performing clients who want frequent coaching, accountability, and program updates.
TBT Team Coach: $400 per 30-day coaching period
Due at enrollment: $600, consisting of the first $400 coaching period plus a $200 one-time onboarding fee
Then: $400 every 30 days
Head Coach
Lucas Turpin: $500 per 30-day coaching period
Due at enrollment: $700, consisting of the first $500 coaching period plus a $200 one-time onboarding fee
Then: $500 every 30 days
Initial commitment: Three 30-day coaching periods. After the initial commitment, the plan continues every 30 days until canceled under the disclosed cancellation policy.
All Services Listed in Lifestyle Coaching Plan PLUS
- One individual coaching check-in each week
- Program updates as reasonably needed based on coaching data and feedback
- Coach messaging responses up to six days per week according to the published communication schedule
- Additional planning for competition preparation, demanding work schedules, and travel
Provider-Coordinated Wellness Optimization Coaching
Designed for clients who want higher-touch support using training, nutrition, recovery, lifestyle habits, measurable data, and provider coordination to build a practical wellness plan. Clients may authorize TBT to exchange relevant coaching observations and written recommendations with a licensed healthcare provider.
TBT Team Coach: $199 per 30-day coaching period
Due at enrollment: $349, consisting of the first $199 coaching period plus a $150 one-time onboarding fee
Then: $199 every 30 days
Initial commitment: Three 30-day coaching periods. After the initial commitment, the plan continues every 30 days until canceled under the disclosed cancellation policy.
- Meal-structure, scheduling, hydration, sleep-routine, and recovery-habit support
- General education about foods, food ingredients, and dietary supplements
- One individual coaching check-in per 30-day period
- Private messaging through the TBT community app for coaching questions, accountability, and implementation support according to the published response schedule
- Quantifiable progress tracking using adherence, training performance, body weight, measurements, body-composition data, recovery habits, and client feedback
- With written authorization, sharing relevant coaching observations with the client’s licensed provider
- Practical implementation of the provider’s written nutrition, exercise, safety, supplement, or wellness recommendations
- Review of changes over time using coaching metrics and provider-reported clinical goals or summaries
Optional independent clinical coordination: If the client establishes care with an appropriately licensed medical practice, that practice may review medical history, determine which laboratory tests are appropriate, order a comprehensive metabolic panel or other testing when clinically indicated, interpret the results, and provide follow-up recommendations.
Virtual Foundations Coaching
Designed for beginners who want a structured starting point and monthly guidance.
TBT Team Coach: $99 per 30-day coaching period
Due at enrollment: $299, consisting of the first $99 coaching period plus a $200 one-time onboarding fee
Then: $99 every 30 days
Initial commitment: Three 30-day coaching periods. After the initial commitment, the plan continues every 30 days until canceled under the disclosed cancellation policy.
- Personalized nutrition coaching
- Individualized exercise programming
- General education about foods, vitamins, and lawful dietary supplements; lab-directed or treatment-related recommendations remain with the licensed provider
- Access to the TBT client platform and community
- One program update per 30-day period
- Coach messaging responses twice per week according to the published communication schedule
- One private onboarding consultation
One-Time Private Consultation
A single coaching session focused on training, nutrition habits, routines, recovery habits, provider-supplied recommendations, and practical next steps.
TBT Team Coach: $149
Head Coach
Lucas Turpin: $249
- Review of goals, training history, nutrition habits, schedule, and progress
- Updated training and nutrition framework
- General education about foods, vitamins, and lawful dietary supplements
- Implementation planning for written recommendations supplied by the client’s licensed healthcare provider
- Questions and answers about training, nutrition habits, routines, progress, and accountability
- Optional in-person Evolt 360 body-composition screening for fitness tracking
Lab-Informed, Provider-Coordinated Coaching
With your written authorization, TBT can coordinate with an appropriately licensed healthcare provider. Your provider may review relevant laboratory results and medical information, identify findings that require diagnosis or treatment, and provide written nutrition, exercise, safety, supplement, or wellness recommendations.
Your TBT coach can contribute training, nutrition-adherence, recovery, body-composition, and lifestyle observations; incorporate the provider's written recommendations into your program; and track quantifiable changes over time. The provider remains responsible for the clinical meaning of laboratory findings and all medical decisions.
Optional Independent Clinical Services
Clients who want clinical evaluation may separately establish care with our recommended and partnered providers or another licensed healthcare provider of their choice.
The licensed medical practice determines whether laboratory testing is appropriate. When clinically indicated, its provider may order a comprehensive metabolic panel or other testing, interpret the results, diagnose conditions, and provide clinician-directed follow-up or wellness recommendations. Medical services are provided under the practice's own clinical agreement, records, privacy notice, and billing.
If you authorize coordination, the provider may send TBT a written summary of relevant nutrition, exercise, supplement, safety, or wellness recommendations. TBT then helps you implement the approved plan through coaching, routines, training, nutrition, progress tracking, and accountability.
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