A Better You Starts Now
Personalized Programs:
Tailored fitness and nutrition plans designed for your unique needs.
Sustainable Results:
We address root causes to ensure long-term success.
Expert Team:
A dedicated group focused on helping you achieve your best self.
Holistic Approach:
Fitness, nutrition, and wellness combined to transform your lifestyle.
Let’s unlock your potential and create a stronger, healthier you!
A Better You Starts Now
Personalized Programs:
Tailored fitness and nutrition plans designed for your unique needs.
Sustainable Results:
We address root causes to ensure long-term success.
Expert Team:
A dedicated group focused on helping you achieve your best self.
Holistic Approach:
Fitness, nutrition, and wellness combined to transform your lifestyle.
Let’s unlock your potential and create a stronger, healthier you!
Provider-Informed Nutrition Planning
Your nutrition plan should reflect more than a generic template. TBT considers your goals, food preferences, schedule, training demands, progress, nutrition and lifestyle intake, and day-to-day feedback.
When you are working with a licensed healthcare provider and authorize communication, your TBT coach can also incorporate the provider's written nutrition, exercise, safety, and wellness recommendations into your plan. We help turn those recommendations into practical meal structure, food choices, routines, tracking, and accountability, while your licensed provider remains responsible for interpreting laboratory results and making clinical decisions.
When laboratory testing or medical evaluation is appropriate, those services are ordered and provided separately by an appropriately licensed healthcare provider.
Provider-Informed Nutrition Planning
Your nutrition plan should reflect more than a generic template. TBT considers your goals, food preferences, schedule, training demands, progress, nutrition and lifestyle intake, and day-to-day feedback.
When you are working with a licensed healthcare provider and authorize communication, your TBT coach can also incorporate the provider's written nutrition, exercise, safety, and wellness recommendations into your plan. We help turn those recommendations into practical meal structure, food choices, routines, tracking, and accountability, while your licensed provider remains responsible for interpreting laboratory results and making clinical decisions.
When laboratory testing or medical evaluation is appropriate, those services are ordered and provided separately by an appropriately licensed healthcare provider.
Personalized Workout Routines
At Trained by Turp Coaching, we offer a comprehensive workout routine designed to meet your fitness goals and satisfy your desire for results. Our approach emphasizes fundamental exercises proven to enhance both strength and muscle definition, all while avoiding trendy gimmicks and fads.
Lifestyle and Wellness Coaching
Trained by Turp combines fitness programming, nutrition coaching, routine-building, measurable progress tracking, and accountability to help clients work toward personal fitness and lifestyle goals. When authorized by the client, coaching may also incorporate written recommendations from a licensed healthcare provider. The provider remains responsible for clinical evaluation and decisions; TBT helps make the approved plan practical and consistent in daily life.
Signing up is quick and easy
Lifestyle and Wellness Coaching
Trained by Turp combines fitness programming, nutrition coaching, routine-building, measurable progress tracking, and accountability to help clients work toward personal fitness and lifestyle goals. When authorized by the client, coaching may also incorporate written recommendations from a licensed healthcare provider. The provider remains responsible for clinical evaluation and decisions; TBT helps make the approved plan practical and consistent in daily life.
Signing up is quick and easy
Watch our Introduction Video to Learn More
Frequently Asked Questions
Don t just take our word for it
See what some of our clients have to say about our service
Armando
Working with Lucas has been great I was able to transform my whole body. He structures a game plan according to what your goals are. You can still enjoy the foods you like in your diet but with moderation. Down over 80 lbs and put on some quality muscle excited for this new offseason and seeing how much more we can grow 💪
Jessica
I have made amazing progress with Lucas's help, knowledge, and coaching. I look forward to working with him for a long time to come and definitely recommend him to anyone who's looking for a lifestyle change or to compete.
Tanner
After doing no carbs and crash diets I decided it was time to find a maintainable way to stay fit and get off my rollercoaster... I never felt judged... he has always just helped me get back on track and to keep progressing towards my goals.
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Visit us: 1111 E Champlain Dr, Fresno, CA 93720